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Excellent content. I must admit I struggle with hermeneutic as it is always possible to extend the interpretation and present a different perspective on the context, whether it is on a personal or social level. Thanks for sharing though. It's been 4 years, you might not see this. Cheers

This has to be one of the most under rated conversations ever... 281 views. The amount of information that you have been able to glean out of Dr Romanov is amazing. 👏 Can you organise a part 2?

Just came across your video and feel impressed by how simple and powerful way to explain meditation

Tried these out just for fun. Feels like "omg! About to go sideways!" As you lower, then its shockingly solid at the bottom, can hang out there for a long while, sitting on nothing, then press out. Feel the headrush, wait for the exhaustion, but it doesnt come. Instead its "hey, lets do that again". :D Very controlled, I am impressed with it. 👍

Very well explained for a young man

Practical and very useful. Thanks for sharing

Very efficient 😃

Outstanding content!

😊😮❤

more tutorial pls on how to unlock calis skills. thank u

You're good!

Hi Carl, greetings from England! I have just found your channel and have subscribed. I’ve had tinnitus before and it went but it came back in October 2022 and unfortunately is still present - I also have it in my left ear. MRI scan in February 2023 was normal. It drives me nuts but mainly during the night. I have quite stiff neck muscles on the left side also. Do you think that this could be relevant to my tinnitus? Xx

Is this goona work for antalgic gait

Great!!! Thank you

Thank you Carl. I'll do it. I hope your video will help a lot of people.

Thank you so much the best useful tutorial ive watch about IRON CROSS

Yes sir so nice and simple explanation in video.Thank you so much 🙏❤️❤️

Your sock on one foot, no sock on the other foot is too distracting for me to pay attention...lol.

I love how even 6 years later you're still among the best in teaching efficient and practical progressions. Thank you! 🙌

Я с України.третий месяц мучаюсь с звоном в одном ухе.причина в самом ухе,но в больницу не могу попасть, так как у нас война,могу не доехать до больн,очень сильно мучаюсь ночью всего дергает,постояний звон 24/7.просто ужас.мне 45 лет.проблема скорей всего с сллуховим нервом

Love this thank you Carl🤘🙏❤️

This guy is great....love him😊

Thanks for the video. I’ve had Tinnitus for some years but it became worse a few weeks ago until I was obsessing about it all the time. Like you I had used meditation but started doing it more regularly and personally I think it is the key to understanding what tinnitus is and being able to live with it. And as you said it almost seems like a marker in life if something is out of balance - emotional stress, relationships, worry generally etc. To see tinnitus as something almost useful rather than scary and isolating is challenging at first but eventually very valuable.

Finally some hope for me in learning pistols! Thanks a lot!!!

Thanks again. Very useful and I am gonna try it with this technique

Thank you. This is a very interesting progression and I will give it a go. Stage 1 for now.🙏

Wow. This looks really useful. Thanks 🙏

That was brilliant.

are the exercises based on the different nervous system states in the full interview?

Two of my favourits 💪

The first 15 minutes of this should be a book.

Why his look's likes red 🔴 tomato when flips starts...

Hi Carl any chance of doing a meditation online please thanks

Good teacher! ❤ Drop the legs! Oh-Ho! 🤩

Thank you Carl, wonderful explanations on the mechanics of the movements.

☀️

Brilliant Carl, thank you, starting my own meditation journey to help cope with tinnitus.

What a great teacher.

Lydia inspires me sooo much!!! A great listen that had me smiling a whole lot too!

Great interview, thanks !

I tried this when I was a kid but perhaps I did something wrong... at some point my arms just wouldn't twist anymore relative to their sockets, and I let go because it felt very painful

Genial el podcast, súper interesante! Un abrazo a ambos!

Hey, sorry for the slow reply. One thing that can make a huge difference for AC joint issues is strengthening the posterior deltoid. Try including some reverse fly and face pull work in your programme and see if that adds some value. 👍

“Can you not be such a mother $@%!*%!*$@*%! $@! ¢*%& all the time?” Like that? I’m observing their behavior and asking them to modify it.

My biggest perception about Heidi is that she looks anorexic, to me. Is that a misperception or is it true? I think she presents as a fitness and wellness influencer but to me, she looks wayyyyyyyyyy tooooooo thin.

I’ve really enjoyed your conversation with Teddy, 44:26 Carl. I could listen to more, and have found it to be valuable to me personally. As I watch my thoughts and feelings, I ask myself how they are making me feel and if it’s not good then I know I’m on the wrong track. Cheers & kind regards to you both.

Thank you both Carl & Sarah

Haha I‘m confusing to see you and NVC together 😂. Do a NVC talk with a person while doing muscle ups 😆

So helpful to hear you speak about the value of becoming the witness/the noticer of tinnitus, differentiating one's self from what is being observed.

I had a bad AC joint strain to the point I dropped Bench and OH Press and focused more on cable and body weight. Its mostly recovered now so I dont get pain during a workout but I might feel something after. A new avenue Im going down is a suite of Arm bar and waiter carries, im hoping it will give my shoulders a great foundational strength , hadnt done these types of exercises before , its nice to see the increased wieght progression, so it must be doing something is my logic